ESSENTIAL FATTY ACIDS

Ratio of Omega-6 to Omega-3 Fatty Acids

Greater than 4:1 ratio has been linked to many health problems

Grain Fed Beef Ratios usually exceed  20:1

Grass Fed Beef Ratios approximately     3:1

“Supermarket” Egg                                20:1

Free Range chickens that eat vegetables  3:1

Grain Fed Bison                                      21:1

Grass Fed Bison                                        4:1

Grass Fed Beef after only 200 days in feed lot the ratios go from 3:1 to over 20:1